Senaste mat & motionsinförande
| juni 2022 |
| ons 29: |
1291 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,19g |
|
50,97g |
|
149,98g |
|
-
|
-
|
| tis 28: |
1290 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
55,55g |
|
183,86g |
|
-
|
-
|
| mån 27: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| tor 9: |
68 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
6,64g |
|
8,15g |
|
-
|
-
|
| maj 2022 |
| mån 9: |
1699 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,93g |
|
27,99g |
|
242,06g |
|
-
|
-
|
| april 2022 |
| fre 8: |
304 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,19g |
|
12,88g |
|
45,39g |
|
-
|
-
|
| ons 6: |
85 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,66g |
|
2,41g |
|
13,37g |
|
-
|
-
|
| februari 2022 |
| mån 21: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
11,50g |
|
140,97g |
|
-
|
-
|
| ons 16: |
219 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
12,20g |
|
33,48g |
|
-
|
-
|
| oktober 2021 |
| ons 27: |
979 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
26,89g |
|
114,43g |
|
-
|
-
|
| tis 26: |
220 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
3,38g |
|
35,27g |
|
-
|
-
|
| maj 2021 |
| lör 29: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
18,83g |
|
122,24g |
|
-
|
-
|
| fre 28: |
385 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,59g |
|
12,26g |
|
51,99g |
|
-
|
-
|
| ons 26: |
142 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,30g |
|
5,00g |
|
27,63g |
|
-
|
-
|
| sön 23: |
254 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,55g |
|
22,82g |
|
28,88g |
|
-
|
-
|
| tor 6: |
365 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,34g |
|
12,72g |
|
27,59g |
|
-
|
-
|
| mars 2021 |
| sön 28: |
1435 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
72,84g |
|
197,07g |
|
-
|
-
|
| fre 26: |
373 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
13,99g |
|
36,80g |
|
-
|
-
|
| juni 2020 |
| fre 12: |
762 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
58,14g |
|
60,97g |
|
-
|
-
|
| tor 11: |
970 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,24g |
|
46,30g |
|
129,22g |
|
-
|
-
|
|
|
