Senaste mat & motionsinförande
| mars 2024 |
| fre 22: |
985 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,74g |
|
51,94g |
|
92,70g |
|
-
|
-
|
| oktober 2023 |
| tis 17: |
567 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
26,03g |
|
68,28g |
|
-
|
-
|
| mån 16: |
1248 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
97,19g |
|
83,80g |
|
1788*
|
 540
|
| maj 2023 |
| ons 31: |
520 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
29,64g |
|
42,45g |
|
-
|
-
|
| tis 30: |
1053 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
51,59g |
|
99,97g |
|
-
|
-
|
| mån 29: |
856 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,33g |
|
73,91g |
|
30,00g |
|
-
|
-
|
| sön 28: |
1000 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
29,92g |
|
99,82g |
|
-
|
-
|
| lör 27: |
844 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
28,15g |
|
50,52g |
|
-
|
-
|
| fre 26: |
694 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
34,81g |
|
94,39g |
|
-
|
-
|
| tor 25: |
1147 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
54,15g |
|
145,91g |
|
-
|
-
|
| ons 24: |
1241 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
77,52g |
|
96,68g |
|
-
|
-
|
| tis 23: |
1350 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
102,32g |
|
136,82g |
|
-
|
-
|
| mån 22: |
1049 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
86,68g |
|
82,84g |
|
-
|
-
|
| fre 19: |
539 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
34,47g |
|
58,81g |
|
-
|
-
|
| tor 18: |
1160 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
90,65g |
|
93,36g |
|
-
|
-
|
| ons 17: |
1057 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,43g |
|
72,70g |
|
90,21g |
|
-
|
-
|
| tis 16: |
1066 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
74,22g |
|
118,19g |
|
-
|
-
|
| mån 15: |
1014 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
61,54g |
|
72,63g |
|
-
|
-
|
|
|
