Senaste mat & motionsinförande
september 2024 |
tor 19: |
138 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,64g |
|
5,76g |
|
19,36g |
|
-
|
-
|
sön 1: |
125 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
1,98g |
|
25,19g |
|
-
|
-
|
januari 2022 |
ons 26: |
324 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
3,43g |
|
57,93g |
|
-
|
-
|
mån 24: |
1784 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,21g |
|
77,05g |
|
207,94g |
|
-
|
-
|
tor 20: |
209 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
7,30g |
|
14,00g |
|
-
|
-
|
ons 19: |
1454 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
66,86g |
|
141,38g |
|
-
|
-
|
tis 18: |
1090 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,33g |
|
36,85g |
|
132,77g |
|
-
|
-
|
mån 17: |
428 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
11,68g |
|
49,66g |
|
-
|
-
|
sön 16: |
420 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,39g |
|
8,98g |
|
71,42g |
|
-
|
-
|
lör 15: |
1808 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
60,59g |
|
205,73g |
|
-
|
-
|
fre 14: |
1151 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
56,61g |
|
117,64g |
|
-
|
-
|
tor 13: |
1680 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,81g |
|
57,76g |
|
176,23g |
|
-
|
-
|
ons 12: |
1578 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,06g |
|
45,92g |
|
210,72g |
|
-
|
-
|
tis 11: |
1714 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,86g |
|
163,41g |
|
164,45g |
|
-
|
-
|
mån 10: |
1705 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,10g |
|
75,05g |
|
231,93g |
|
-
|
-
|
september 2021 |
fre 17: |
-
|
-
|
|
579*
|
-
|
tor 16: |
-
|
-
|
|
110*
|
-
|
ons 15: |
-
|
-
|
|
112*
|
-
|
tis 14: |
-
|
-
|
|
192*
|
-
|
mån 13: |
-
|
-
|
|
240*
|
-
|
sön 12: |
-
|
-
|
|
78*
|
-
|
lör 11: |
-
|
-
|
|
183*
|
-
|
fre 10: |
-
|
-
|
|
220*
|
-
|
tor 9: |
-
|
-
|
|
220*
|
-
|
ons 8: |
-
|
-
|
|
135*
|
-
|
tis 7: |
-
|
-
|
|
268*
|
-
|
mån 6: |
-
|
-
|
|
227*
|
-
|
sön 5: |
-
|
-
|
|
117*
|
-
|
lör 4: |
-
|
-
|
|
202*
|
-
|
fre 3: |
-
|
-
|
|
286*
|
-
|
tor 2: |
-
|
-
|
|
175*
|
-
|
ons 1: |
-
|
-
|
|
217*
|
-
|
augusti 2021 |
tis 31: |
-
|
-
|
|
397*
|
-
|
mån 30: |
-
|
-
|
|
220*
|
-
|
sön 29: |
-
|
-
|
|
423*
|
-
|
|
|