Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
553 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
44,61g |
|
33,05g |
|
-
|
-
|
| mån 5: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,99g |
|
91,26g |
|
96,14g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
505 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,57g |
|
24,04g |
|
37,08g |
|
-
|
-
|
| tis 30: |
1659 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,29g |
|
89,68g |
|
142,47g |
|
-
|
-
|
| mån 29: |
1449 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,41g |
|
114,75g |
|
109,51g |
|
-
|
-
|
| sön 28: |
1495 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,71g |
|
73,47g |
|
151,43g |
|
-
|
-
|
| lör 27: |
1004 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
28,37g |
|
82,49g |
|
-
|
-
|
| fre 26: |
1773 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,78g |
|
69,16g |
|
170,07g |
|
-
|
-
|
| tor 25: |
1060 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
76,44g |
|
83,40g |
|
-
|
-
|
| ons 24: |
1644 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,77g |
|
123,68g |
|
143,47g |
|
-
|
-
|
| tor 11: |
-
|
-
|
|
1600*
|
-
|
| tis 9: |
-
|
-
|
|
2107*
|
-
|
| juni 2024 |
| ons 12: |
-
|
-
|
|
1637*
|
-
|
| mån 10: |
-
|
-
|
|
1607*
|
-
|
| maj 2024 |
| sön 26: |
-
|
-
|
|
1581*
|
-
|
| april 2024 |
| tis 9: |
1421 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
93,89g |
|
169,25g |
|
-
|
-
|
| mån 8: |
1657 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
110,18g |
|
198,06g |
|
-
|
-
|
| tor 4: |
1557 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,35g |
|
90,85g |
|
97,99g |
|
-
|
-
|
| ons 3: |
1585 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,53g |
|
91,99g |
|
152,35g |
|
-
|
-
|
| mån 1: |
633 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,70g |
|
38,63g |
|
46,35g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
585 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,67g |
|
43,25g |
|
33,70g |
|
-
|
-
|
| lör 30: |
1777 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,40g |
|
128,25g |
|
178,66g |
|
-
|
-
|
| fre 29: |
1603 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
110,47g |
|
152,19g |
|
-
|
-
|
| tor 28: |
621 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
17,53g |
|
65,63g |
|
-
|
-
|
| ons 27: |
1555 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,81g |
|
101,23g |
|
148,35g |
|
-
|
-
|
|
|
