Senaste mat & motionsinförande
| juni 2020 |
| mån 8: |
990
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
41,19g |
|
155,97g |
|
2032*
|
 1042
|
| sön 7: |
954 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
60,74g |
|
118,83g |
|
1702
|
748
|
| lör 6: |
838 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
60,60g |
|
75,50g |
|
2362
|
1524
|
| fre 5: |
1553 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
66,77g |
|
206,55g |
|
1702
|
149
|
| tor 4: |
1261
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
63,49g |
|
152,25g |
|
2692
|
1431
|
| ons 3: |
820 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
44,02g |
|
72,00g |
|
2545*
|
1725
|
| tis 2: |
1734 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
64,67g |
|
249,01g |
|
2362
|
628
|
| mån 1: |
1552
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,36g |
|
37,26g |
|
206,12g |
|
2032
|
480
|
| maj 2020 |
| sön 31: |
1111 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
29,39g |
|
174,16g |
|
-
|
-
|
| lör 30: |
1580
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,95g |
|
63,15g |
|
159,20g |
|
1702*
|
122
|
| fre 29: |
685 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
28,23g |
|
119,54g |
|
2472*
|
1787
|
|
|
