Senaste mat & motionsinförande
augusti 2021 |
mån 30: |
72 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
juni 2021 |
sön 27: |
382 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
23,94g |
|
14,98g |
|
-
|
-
|
augusti 2020 |
mån 10: |
730 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
108,48g |
|
44,22g |
|
-
|
-
|
mån 3: |
2492 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
287,53g |
|
186,82g |
|
-
|
-
|
sön 2: |
2852 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,45g |
|
200,98g |
|
246,06g |
|
-
|
-
|
lör 1: |
2365 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
193,97g |
|
284,57g |
|
-
|
-
|
juli 2020 |
ons 29: |
1736 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
211,95g |
|
92,18g |
|
-
|
-
|
tis 28: |
2593 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,04g |
|
340,75g |
|
179,37g |
|
-
|
-
|
mån 27: |
3429 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,34g |
|
320,12g |
|
272,49g |
|
-
|
-
|
sön 26: |
2743 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,81g |
|
287,81g |
|
167,33g |
|
-
|
-
|
tor 23: |
583 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
72,88g |
|
21,98g |
|
-
|
-
|
ons 22: |
3209 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,08g |
|
385,45g |
|
177,71g |
|
-
|
-
|
tis 21: |
828 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
119,77g |
|
22,57g |
|
-
|
-
|
mån 20: |
2380 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
151,84g |
|
336,30g |
|
-
|
-
|
sön 19: |
1831 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,79g |
|
149,20g |
|
128,11g |
|
-
|
-
|
lör 18: |
3934 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,42g |
|
367,17g |
|
308,08g |
|
-
|
-
|
fre 17: |
2355 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,17g |
|
142,59g |
|
206,59g |
|
-
|
-
|
tor 16: |
2450 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
147,76g |
|
326,84g |
|
-
|
-
|
tis 14: |
2878 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,07g |
|
175,60g |
|
325,36g |
|
-
|
-
|
mån 13: |
2366 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,82g |
|
170,64g |
|
249,60g |
|
-
|
-
|
|
|