Senaste mat & motionsinförande
| april 2024 |
| tis 16: |
623 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,61g |
|
71,27g |
|
34,96g |
|
819*
|
 196
|
| mån 15: |
2035 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,69g |
|
143,67g |
|
181,80g |
|
1522*
|
 513
|
| sön 14: |
-
|
-
|
|
40*
|
-
|
| lör 13: |
-
|
-
|
|
1579*
|
-
|
| fre 12: |
-
|
-
|
|
718*
|
-
|
| tor 11: |
-
|
-
|
|
2488*
|
-
|
| ons 10: |
-
|
-
|
|
2244*
|
-
|
| tis 9: |
-
|
-
|
|
2214*
|
-
|
| mån 8: |
-
|
-
|
|
886*
|
-
|
| mars 2024 |
| lör 16: |
-
|
-
|
|
1682*
|
-
|
| fre 15: |
-
|
-
|
|
2035*
|
-
|
| tor 14: |
1052 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
99,99g |
|
125,68g |
|
1180*
|
128
|
| ons 13: |
1264 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
91,87g |
|
80,16g |
|
1443*
|
179
|
| tis 12: |
789 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
38,35g |
|
52,83g |
|
-
|
-
|
| mån 11: |
945 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
87,41g |
|
78,67g |
|
-
|
-
|
| fre 8: |
-
|
-
|
|
372*
|
-
|
| tor 7: |
1327 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,90g |
|
142,84g |
|
42,94g |
|
1313*
|
14
|
| ons 6: |
1565 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,64g |
|
103,41g |
|
95,45g |
|
-
|
-
|
| tis 5: |
1010 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
58,94g |
|
115,68g |
|
1579*
|
569
|
| mån 4: |
-
|
-
|
|
1605*
|
-
|
| februari 2024 |
| tis 27: |
-
|
-
|
|
943*
|
-
|
| mån 26: |
-
|
-
|
|
2249*
|
-
|
| sön 25: |
-
|
-
|
|
1439*
|
-
|
|
|
