Senaste mat & motionsinförande
mars 2023 |
tor 16: |
638 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
27,10g |
|
60,78g |
|
-
|
-
|
ons 15: |
1287 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
59,22g |
|
133,09g |
|
-
|
-
|
tis 14: |
1311 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
59,22g |
|
151,23g |
|
-
|
-
|
mån 13: |
1274 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
74,50g |
|
142,00g |
|
-
|
-
|
februari 2023 |
fre 24: |
651 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,92g |
|
33,61g |
|
57,23g |
|
-
|
-
|
tor 23: |
701 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
40,91g |
|
81,75g |
|
-
|
-
|
ons 22: |
1363 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
57,31g |
|
150,62g |
|
-
|
-
|
tis 21: |
1188 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
54,00g |
|
116,03g |
|
-
|
-
|
mån 20: |
1263 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,86g |
|
72,42g |
|
141,03g |
|
-
|
-
|
augusti 2022 |
tor 18: |
608 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
42,46g |
|
77,84g |
|
-
|
-
|
juli 2022 |
mån 18: |
487 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
21,09g |
|
61,94g |
|
-
|
-
|
tis 5: |
575 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,88g |
|
38,48g |
|
70,36g |
|
-
|
-
|
mån 4: |
1443 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,93g |
|
84,81g |
|
150,44g |
|
-
|
-
|
sön 3: |
673 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
34,24g |
|
75,06g |
|
-
|
-
|
lör 2: |
1195 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
58,44g |
|
118,73g |
|
-
|
-
|
fre 1: |
1216 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
55,50g |
|
182,76g |
|
-
|
-
|
juni 2022 |
tor 30: |
1413 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,45g |
|
67,70g |
|
165,25g |
|
-
|
-
|
ons 29: |
1532 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,22g |
|
84,42g |
|
150,11g |
|
2277*
|
745
|
tis 28: |
1254 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
95,36g |
|
120,34g |
|
-
|
-
|
mån 27: |
1317 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
81,67g |
|
148,60g |
|
-
|
-
|
|
|