Senaste mat & motionsinförande
| augusti 2024 |
| sön 18: |
1213 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
85,04g |
|
78,48g |
|
-
|
-
|
| juli 2024 |
| tor 18: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| tor 11: |
31 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
1,58g |
|
7,79g |
|
-
|
-
|
| maj 2024 |
| tis 7: |
208 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
11,70g |
|
11,06g |
|
-
|
-
|
| april 2024 |
| mån 29: |
735 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
52,81g |
|
42,03g |
|
-
|
-
|
| fre 26: |
304 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,38g |
|
31,35g |
|
8,36g |
|
-
|
-
|
| tor 25: |
374 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
31,93g |
|
26,95g |
|
-
|
-
|
| tis 23: |
345 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
9,74g |
|
18,37g |
|
-
|
-
|
| ons 3: |
1020 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
68,87g |
|
105,02g |
|
-
|
-
|
| tis 2: |
163 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,65g |
|
3,62g |
|
30,08g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
269 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
5,31g |
|
62,34g |
|
-
|
-
|
| ons 21: |
390 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
24,22g |
|
45,82g |
|
-
|
-
|
| november 2023 |
| fre 17: |
-
|
-
|
|
1076*
|
-
|
| tor 16: |
-
|
-
|
|
2023*
|
-
|
| ons 15: |
-
|
-
|
|
1373*
|
-
|
| tis 14: |
-
|
-
|
|
1670*
|
-
|
| mån 13: |
250 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
3,14g |
|
57,42g |
|
1782*
|
 1532
|
| sön 12: |
-
|
-
|
|
916*
|
-
|
| lör 11: |
-
|
-
|
|
1680*
|
-
|
| fre 10: |
-
|
-
|
|
1758*
|
-
|
| tor 9: |
-
|
-
|
|
1760*
|
-
|
| ons 8: |
-
|
-
|
|
1171*
|
-
|
| tis 7: |
-
|
-
|
|
356*
|
-
|
| mån 6: |
-
|
-
|
|
1685*
|
-
|
| fre 3: |
-
|
-
|
|
941*
|
-
|
| tor 2: |
-
|
-
|
|
1369*
|
-
|
| ons 1: |
-
|
-
|
|
1464*
|
-
|
| oktober 2023 |
| tis 31: |
-
|
-
|
|
1666*
|
-
|
| mån 30: |
-
|
-
|
|
727*
|
-
|
| fre 27: |
-
|
-
|
|
571*
|
-
|
| tor 26: |
-
|
-
|
|
1983*
|
-
|
| ons 25: |
-
|
-
|
|
1858*
|
-
|
|
|
