Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1365 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
113,32g |
|
143,87g |
|
-
|
-
|
| ons 11: |
558 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,25g |
|
40,64g |
|
56,92g |
|
-
|
-
|
| tis 10: |
1550 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,27g |
|
120,46g |
|
128,31g |
|
-
|
-
|
| fre 6: |
1448 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
87,26g |
|
152,72g |
|
-
|
-
|
| tor 5: |
523 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
43,14g |
|
1,36g |
|
-
|
-
|
| augusti 2024 |
| ons 28: |
1679 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
131,39g |
|
197,14g |
|
-
|
-
|
| tis 27: |
581 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,04g |
|
40,95g |
|
5,92g |
|
-
|
-
|
| tor 22: |
1610 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
91,72g |
|
196,16g |
|
-
|
-
|
| juli 2024 |
| sön 14: |
302 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,09g |
|
23,20g |
|
3,54g |
|
-
|
-
|
| tor 11: |
616 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
23,21g |
|
108,87g |
|
-
|
-
|
| april 2024 |
| lör 6: |
558 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,71g |
|
64,83g |
|
22,92g |
|
-
|
-
|
| november 2023 |
| sön 26: |
645 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,84g |
|
86,97g |
|
5,99g |
|
644*
|
 1
|
| lör 25: |
-
|
-
|
|
1842*
|
-
|
| fre 24: |
-
|
-
|
|
2045*
|
-
|
| tor 23: |
-
|
-
|
|
1900*
|
-
|
| ons 22: |
-
|
-
|
|
1758*
|
-
|
| tis 21: |
-
|
-
|
|
1993*
|
-
|
| mån 20: |
-
|
-
|
|
1819*
|
-
|
| sön 19: |
-
|
-
|
|
1729*
|
-
|
| lör 18: |
-
|
-
|
|
1767*
|
-
|
| fre 17: |
-
|
-
|
|
1771*
|
-
|
| tor 16: |
-
|
-
|
|
1738*
|
-
|
| ons 15: |
-
|
-
|
|
2078*
|
-
|
| tis 14: |
-
|
-
|
|
1734*
|
-
|
| mån 13: |
-
|
-
|
|
1944*
|
-
|
| sön 12: |
-
|
-
|
|
1869*
|
-
|
| lör 11: |
-
|
-
|
|
2084*
|
-
|
| fre 10: |
-
|
-
|
|
1896*
|
-
|
| tor 9: |
-
|
-
|
|
1847*
|
-
|
| ons 8: |
-
|
-
|
|
2287*
|
-
|
| tis 7: |
-
|
-
|
|
1830*
|
-
|
|
|
