Senaste mat & motionsinförande
mars 2021 |
tis 23: |
1294 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
40,33g |
|
171,05g |
|
-
|
-
|
mån 22: |
1185 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
52,78g |
|
157,28g |
|
1385*
|
200
|
augusti 2020 |
mån 17: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
1,22g |
|
25,58g |
|
-
|
-
|
juli 2020 |
ons 1: |
105 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
5,40g |
|
16,84g |
|
-
|
-
|
juni 2020 |
tis 30: |
1013 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
37,79g |
|
179,00g |
|
-
|
-
|
fre 26: |
44 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
0,54g |
|
11,42g |
|
-
|
-
|
tor 25: |
1261 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
34,90g |
|
177,99g |
|
1535*
|
274
|
ons 24: |
1123 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
44,98g |
|
156,72g |
|
-
|
-
|
tis 23: |
501 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,08g |
|
16,26g |
|
82,80g |
|
-
|
-
|
mån 22: |
945 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
37,47g |
|
139,00g |
|
-
|
-
|
sön 21: |
1032 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
39,56g |
|
156,35g |
|
-
|
-
|
lör 20: |
1208 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
40,64g |
|
164,11g |
|
1561*
|
353
|
fre 19: |
1196 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
68,72g |
|
139,48g |
|
1654*
|
458
|
tor 18: |
1088 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
34,90g |
|
167,89g |
|
-
|
-
|
ons 17: |
1178 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,32g |
|
58,98g |
|
142,28g |
|
-
|
-
|
tis 16: |
1160 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
61,97g |
|
137,81g |
|
1654*
|
494
|
mån 15: |
1141 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,23g |
|
49,49g |
|
161,80g |
|
-
|
-
|
sön 14: |
1356 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
47,30g |
|
165,74g |
|
1654*
|
298
|
lör 13: |
1106 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
60,99g |
|
172,96g |
|
-
|
-
|
ons 10: |
1102 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
34,02g |
|
167,75g |
|
-
|
-
|
|
|