Senaste mat & motionsinförande
september 2024 |
fre 13: |
1639 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,38g |
|
35,80g |
|
204,63g |
|
-
|
-
|
sön 1: |
2800 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,13g |
|
116,00g |
|
309,50g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1054 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
48,95g |
|
133,80g |
|
-
|
-
|
mars 2024 |
mån 25: |
649 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
24,53g |
|
90,76g |
|
-
|
-
|
fre 22: |
439 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,67g |
|
16,23g |
|
61,10g |
|
-
|
-
|
tor 21: |
209 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
7,90g |
|
21,18g |
|
-
|
-
|
tis 19: |
875 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
41,73g |
|
103,82g |
|
-
|
-
|
mån 18: |
1677 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,91g |
|
68,63g |
|
148,42g |
|
-
|
-
|
sön 17: |
608 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,99g |
|
21,94g |
|
98,37g |
|
-
|
-
|
lör 16: |
873 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
16,88g |
|
125,64g |
|
-
|
-
|
juni 2023 |
ons 14: |
2390 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,85g |
|
234,01g |
|
283,64g |
|
-
|
-
|
fre 9: |
2504 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,29g |
|
91,35g |
|
299,89g |
|
-
|
-
|
tor 8: |
2064 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,56g |
|
96,24g |
|
225,76g |
|
-
|
-
|
ons 7: |
2321 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,49g |
|
107,86g |
|
261,15g |
|
-
|
-
|
tis 6: |
3102 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,03g |
|
144,65g |
|
376,37g |
|
-
|
-
|
maj 2023 |
sön 28: |
1574 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
90,73g |
|
215,62g |
|
-
|
-
|
fre 19: |
2155 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,02g |
|
62,93g |
|
266,19g |
|
-
|
-
|
ons 17: |
1629 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,82g |
|
76,53g |
|
240,65g |
|
-
|
-
|
tis 16: |
2489 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,66g |
|
132,16g |
|
316,49g |
|
-
|
-
|
mån 15: |
2294 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,49g |
|
94,42g |
|
299,46g |
|
-
|
-
|
|
|