Senaste mat & motionsinförande
juni 2020 |
tor 18: |
1648 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,34g |
|
83,08g |
|
94,40g |
|
-
|
-
|
ons 17: |
310 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
11,47g |
|
38,30g |
|
-
|
-
|
tis 16: |
1186 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
58,42g |
|
94,80g |
|
1616*
|
430
|
mån 15: |
1234 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
66,31g |
|
141,67g |
|
-
|
-
|
sön 14: |
1152 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
38,43g |
|
152,86g |
|
-
|
-
|
lör 13: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
54,14g |
|
163,68g |
|
1753*
|
585
|
fre 12: |
1216 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,66g |
|
49,32g |
|
173,58g |
|
1630*
|
414
|
tor 11: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
87,54g |
|
167,67g |
|
1755*
|
477
|
ons 10: |
1042 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
24,13g |
|
154,02g |
|
1630*
|
588
|
tis 9: |
871 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
58,16g |
|
81,28g |
|
1899*
|
1028
|
mån 8: |
1856 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,69g |
|
95,43g |
|
156,05g |
|
1586*
|
270
|
sön 7: |
1475 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,54g |
|
79,66g |
|
131,28g |
|
2081*
|
606
|
lör 6: |
1501 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,74g |
|
75,29g |
|
182,99g |
|
-
|
-
|
fre 5: |
1194 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
57,98g |
|
190,05g |
|
1550*
|
356
|
tor 4: |
1287 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
60,50g |
|
189,91g |
|
3528*
|
2241
|
ons 3: |
1112 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,62g |
|
78,60g |
|
137,30g |
|
1638*
|
526
|
tis 2: |
1430 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,78g |
|
73,73g |
|
153,96g |
|
1714*
|
284
|
mån 1: |
-
|
-
|
|
1579*
|
-
|
maj 2020 |
sön 31: |
2953 *
|
211%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,25g |
|
124,67g |
|
279,89g |
|
3352*
|
399
|
lör 30: |
1525 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
30,73g |
|
219,73g |
|
2722*
|
1197
|
fre 29: |
1177 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
72,82g |
|
132,88g |
|
-
|
-
|
|
|