Senaste mat & motionsinförande
| mars 2022 |
| tis 1: |
1758 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,75g |
|
132,28g |
|
152,84g |
|
-
|
-
|
| maj 2021 |
| tis 11: |
502 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
36,01g |
|
45,21g |
|
-
|
-
|
| april 2021 |
| ons 14: |
187 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,11g |
|
39,25g |
|
0,00g |
|
-
|
-
|
| tis 13: |
1623 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,74g |
|
107,01g |
|
155,22g |
|
-
|
-
|
| mån 12: |
1595 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,05g |
|
115,97g |
|
130,73g |
|
-
|
-
|
| tor 8: |
1309 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,91g |
|
71,56g |
|
101,56g |
|
-
|
-
|
| ons 7: |
305 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,42g |
|
6,04g |
|
46,88g |
|
-
|
-
|
| tis 6: |
1702 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,19g |
|
148,14g |
|
137,66g |
|
-
|
-
|
| mars 2021 |
| ons 31: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,30g |
|
43,17g |
|
132,70g |
|
-
|
-
|
| tis 30: |
1654 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,80g |
|
127,32g |
|
179,21g |
|
-
|
-
|
| mån 29: |
1542 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
105,99g |
|
116,17g |
|
-
|
-
|
| tor 25: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
85,81g |
|
107,58g |
|
-
|
-
|
| ons 24: |
384 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
39,70g |
|
25,68g |
|
-
|
-
|
| tis 23: |
1757 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
126,93g |
|
177,69g |
|
-
|
-
|
| mån 22: |
1757 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
84,74g |
|
198,05g |
|
-
|
-
|
| fre 19: |
1154 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
45,47g |
|
158,93g |
|
-
|
-
|
| tor 18: |
1489 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
82,91g |
|
146,76g |
|
-
|
-
|
| ons 17: |
1441 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
63,42g |
|
178,36g |
|
-
|
-
|
| tis 16: |
1818 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
123,61g |
|
176,68g |
|
-
|
-
|
| mån 15: |
257 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,78g |
|
21,72g |
|
19,75g |
|
-
|
-
|
|
|
