Senaste mat & motionsinförande
juni 2024 |
tor 6: |
1529 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,28g |
|
58,71g |
|
217,83g |
|
-
|
-
|
juni 2023 |
fre 2: |
664 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
42,15g |
|
65,78g |
|
-
|
-
|
maj 2022 |
sön 15: |
786 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
24,28g |
|
58,26g |
|
-
|
-
|
maj 2021 |
tor 20: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
41,91g |
|
113,34g |
|
1964*
|
1006
|
april 2021 |
tor 15: |
1441 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,68g |
|
83,72g |
|
127,23g |
|
-
|
-
|
ons 14: |
641 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,11g |
|
28,96g |
|
100,97g |
|
-
|
-
|
tis 13: |
1502 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
95,50g |
|
131,56g |
|
1881*
|
379
|
mån 12: |
982 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,41g |
|
42,06g |
|
122,69g |
|
-
|
-
|
lör 10: |
667 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
26,06g |
|
94,76g |
|
-
|
-
|
fre 9: |
1301 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
82,25g |
|
127,59g |
|
-
|
-
|
tor 8: |
1357 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
59,97g |
|
142,95g |
|
-
|
-
|
ons 7: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,68g |
|
68,33g |
|
142,65g |
|
-
|
-
|
tis 6: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
50,52g |
|
104,39g |
|
-
|
-
|
mån 5: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,46g |
|
63,83g |
|
104,26g |
|
-
|
-
|
sön 4: |
734 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
35,95g |
|
73,08g |
|
-
|
-
|
lör 3: |
1189 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
66,77g |
|
90,19g |
|
-
|
-
|
fre 2: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
50,38g |
|
122,35g |
|
-
|
-
|
tor 1: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
58,02g |
|
83,26g |
|
-
|
-
|
mars 2021 |
ons 31: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,88g |
|
59,63g |
|
114,57g |
|
-
|
-
|
tis 30: |
940 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
33,28g |
|
109,12g |
|
-
|
-
|
|
|