Senaste mat & motionsinförande
augusti 2020 |
sön 2: |
1439 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,71g |
|
49,12g |
|
183,49g |
|
-
|
-
|
lör 1: |
2502 *
|
250%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,43g |
|
86,99g |
|
407,19g |
|
-
|
-
|
juli 2020 |
fre 31: |
1569 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,04g |
|
81,35g |
|
150,56g |
|
1589*
|
20
|
tor 30: |
2983 *
|
298%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,18g |
|
79,91g |
|
396,51g |
|
-
|
-
|
ons 29: |
1248 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
69,73g |
|
109,22g |
|
-
|
-
|
tis 28: |
1085 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
90,98g |
|
79,07g |
|
1490*
|
405
|
mån 27: |
950 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
33,50g |
|
117,61g |
|
1491*
|
541
|
sön 26: |
1035 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
21,96g |
|
124,28g |
|
-
|
-
|
lör 25: |
3481 *
|
348%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,84g |
|
101,24g |
|
524,82g |
|
-
|
-
|
fre 24: |
2625 *
|
262%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,90g |
|
90,65g |
|
285,50g |
|
-
|
-
|
tor 23: |
3310 *
|
331%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,66g |
|
110,41g |
|
425,73g |
|
-
|
-
|
ons 22: |
1051 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
47,65g |
|
58,97g |
|
-
|
-
|
tis 21: |
1291 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,49g |
|
36,57g |
|
158,02g |
|
-
|
-
|
mån 20: |
801 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,96g |
|
26,35g |
|
112,42g |
|
-
|
-
|
sön 19: |
1589 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
63,12g |
|
178,00g |
|
-
|
-
|
lör 18: |
1426 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,93g |
|
84,09g |
|
94,00g |
|
-
|
-
|
fre 17: |
869 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,92g |
|
69,65g |
|
50,65g |
|
-
|
-
|
tor 16: |
1207 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
47,51g |
|
156,77g |
|
-
|
-
|
ons 15: |
856 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
33,60g |
|
76,64g |
|
-
|
-
|
tis 14: |
1001 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
36,78g |
|
101,37g |
|
-
|
-
|
|
|