Senaste mat & motionsinförande
januari 2024 |
tor 4: |
1260 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
59,05g |
|
195,24g |
|
-
|
-
|
ons 3: |
1296 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
57,39g |
|
243,42g |
|
-
|
-
|
tis 2: |
2203 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,55g |
|
121,45g |
|
235,69g |
|
-
|
-
|
december 2023 |
fre 22: |
240 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
11,00g |
|
29,00g |
|
-
|
-
|
november 2023 |
tor 9: |
784 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
30,29g |
|
86,38g |
|
-
|
-
|
sön 5: |
1428 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
63,62g |
|
162,58g |
|
-
|
-
|
mars 2023 |
tis 28: |
690 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,68g |
|
20,95g |
|
107,55g |
|
-
|
-
|
sön 26: |
922 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
37,46g |
|
94,20g |
|
-
|
-
|
tis 14: |
1130 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
54,00g |
|
139,00g |
|
-
|
-
|
lör 11: |
946 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,54g |
|
22,77g |
|
160,60g |
|
-
|
-
|
fre 10: |
1636 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
32,52g |
|
223,18g |
|
-
|
-
|
tor 9: |
1582 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
45,55g |
|
243,92g |
|
-
|
-
|
oktober 2022 |
fre 7: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,64g |
|
69,76g |
|
130,86g |
|
-
|
-
|
tor 6: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
16,00g |
|
16,00g |
|
-
|
-
|
september 2022 |
mån 12: |
-
|
-
|
|
1645*
|
-
|
sön 11: |
-
|
-
|
|
1627*
|
-
|
lör 10: |
-
|
-
|
|
1676*
|
-
|
fre 9: |
-
|
-
|
|
1653*
|
-
|
tor 8: |
-
|
-
|
|
1654*
|
-
|
ons 7: |
-
|
-
|
|
1650*
|
-
|
tis 6: |
-
|
-
|
|
1635*
|
-
|
mån 5: |
-
|
-
|
|
1627*
|
-
|
sön 4: |
-
|
-
|
|
1627*
|
-
|
lör 3: |
-
|
-
|
|
1640*
|
-
|
fre 2: |
-
|
-
|
|
1651*
|
-
|
tor 1: |
-
|
-
|
|
1639*
|
-
|
augusti 2022 |
ons 31: |
-
|
-
|
|
1639*
|
-
|
tis 30: |
-
|
-
|
|
1648*
|
-
|
mån 29: |
-
|
-
|
|
1857*
|
-
|
sön 28: |
-
|
-
|
|
1695*
|
-
|
lör 27: |
-
|
-
|
|
2182*
|
-
|
fre 26: |
-
|
-
|
|
1627*
|
-
|
tor 25: |
-
|
-
|
|
1674*
|
-
|
|
|