Senaste mat & motionsinförande
maj 2024 |
tor 9: |
612 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
35,83g |
|
57,03g |
|
-
|
-
|
januari 2023 |
mån 2: |
533 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
15,73g |
|
76,63g |
|
-
|
-
|
juli 2021 |
lör 31: |
535 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,89g |
|
9,29g |
|
92,95g |
|
-
|
-
|
fre 30: |
1473 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
53,27g |
|
231,17g |
|
602*
|
871
|
tor 29: |
1319 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
35,24g |
|
175,14g |
|
595*
|
724
|
tis 27: |
1217 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,55g |
|
30,51g |
|
212,25g |
|
555*
|
662
|
ons 14: |
1391 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
29,63g |
|
186,98g |
|
-
|
-
|
fre 9: |
-
|
-
|
|
1562*
|
-
|
tor 8: |
-
|
-
|
|
1523*
|
-
|
ons 7: |
-
|
-
|
|
1523*
|
-
|
tis 6: |
-
|
-
|
|
1523*
|
-
|
mån 5: |
-
|
-
|
|
1523*
|
-
|
sön 4: |
1409 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,30g |
|
42,06g |
|
186,32g |
|
1523*
|
114
|
juni 2020 |
mån 22: |
155 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,81g |
|
1,79g |
|
29,40g |
|
-
|
-
|
sön 21: |
1172 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
48,59g |
|
148,70g |
|
-
|
-
|
lör 20: |
351 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
27,70g |
|
33,92g |
|
-
|
-
|
fre 19: |
2506 *
|
209%
|
Fett: |
|
Prot: |
|
Kolh.: |
154,17g |
|
68,37g |
|
215,96g |
|
-
|
-
|
tor 18: |
636 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,37g |
|
23,16g |
|
132,44g |
|
-
|
-
|
ons 17: |
858 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,89g |
|
76,43g |
|
76,80g |
|
-
|
-
|
tis 16: |
774 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
83,00g |
|
81,95g |
|
-
|
-
|
mån 15: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,42g |
|
40,17g |
|
157,22g |
|
-
|
-
|
sön 14: |
889 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,19g |
|
39,48g |
|
89,27g |
|
-
|
-
|
lör 13: |
559 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
36,33g |
|
72,57g |
|
-
|
-
|
fre 12: |
747 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
29,45g |
|
107,42g |
|
-
|
-
|
tor 11: |
656 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
47,63g |
|
93,40g |
|
-
|
-
|
|
|