Senaste mat & motionsinförande
| juli 2013 |
| ons 3: |
597 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
52,03g |
|
73,97g |
|
-
|
-
|
| januari 2012 |
| mån 2: |
802 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
34,40g |
|
99,87g |
|
2543*
|
 1741
|
| november 2011 |
| ons 23: |
297 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
6,73g |
|
41,71g |
|
-
|
-
|
| tis 22: |
269 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
6,45g |
|
36,55g |
|
-
|
-
|
| oktober 2011 |
| tor 20: |
194 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,46g |
|
3,58g |
|
47,02g |
|
-
|
-
|
| ons 19: |
147 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,24g |
|
3,69g |
|
34,03g |
|
-
|
-
|
| mån 17: |
600 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,50g |
|
24,00g |
|
32,00g |
|
-
|
-
|
| augusti 2011 |
| mån 29: |
786 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
41,96g |
|
55,09g |
|
-
|
-
|
| juli 2011 |
| tis 26: |
774 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
55,90g |
|
70,74g |
|
-
|
-
|
| juni 2011 |
| fre 24: |
296 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
43,76g |
|
14,42g |
|
-
|
-
|
| ons 22: |
284 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,40g |
|
35,87g |
|
33,20g |
|
-
|
-
|
| tis 21: |
-
|
-
|
|
2075*
|
-
|
| mån 20: |
204 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,82g |
|
35,92g |
|
8,11g |
|
2542*
|
2338
|
| lör 18: |
206 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,41g |
|
26,26g |
|
4,78g |
|
-
|
-
|
| fre 17: |
-
|
-
|
|
2307*
|
-
|
| tor 16: |
588 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
81,17g |
|
41,44g |
|
2112*
|
1524
|
|
|
