Senaste mat & motionsinförande
| februari 2021 |
| mån 22: |
1280 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
67,28g |
|
137,09g |
|
2896*
|
 1616
|
| oktober 2020 |
| mån 5: |
622 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,26g |
|
43,22g |
|
21,42g |
|
-
|
-
|
| september 2020 |
| tis 22: |
487 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
23,74g |
|
55,85g |
|
-
|
-
|
| augusti 2020 |
| mån 24: |
556 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
16,68g |
|
77,31g |
|
-
|
-
|
| mån 17: |
32 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
0,80g |
|
5,00g |
|
-
|
-
|
| mån 10: |
934 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
36,86g |
|
43,69g |
|
-
|
-
|
| ons 5: |
1453 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,73g |
|
63,64g |
|
169,64g |
|
2084*
|
631
|
| tis 4: |
1512 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,03g |
|
73,92g |
|
176,63g |
|
-
|
-
|
| mån 3: |
1022 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
58,64g |
|
116,47g |
|
2477*
|
1455
|
| juli 2020 |
| mån 27: |
775 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
32,29g |
|
82,32g |
|
-
|
-
|
| tor 23: |
276 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
8,91g |
|
39,14g |
|
-
|
-
|
| tis 21: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,31g |
|
13,44g |
|
-
|
-
|
| tor 16: |
926 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,99g |
|
48,89g |
|
144,37g |
|
-
|
-
|
| ons 15: |
1265 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
36,93g |
|
108,82g |
|
2112*
|
847
|
| tis 14: |
901 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
40,71g |
|
91,48g |
|
2112*
|
1211
|
| mån 13: |
621 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
27,03g |
|
83,66g |
|
2231*
|
1610
|
| lör 11: |
1037 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
22,67g |
|
189,73g |
|
-
|
-
|
| fre 10: |
969 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
29,97g |
|
127,63g |
|
-
|
-
|
| tor 9: |
922 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
49,82g |
|
143,31g |
|
2140*
|
1218
|
| ons 8: |
1409 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
104,38g |
|
88,47g |
|
2301*
|
892
|
|
|
