Senaste mat & motionsinförande
augusti 2020 |
tor 20: |
942 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
55,24g |
|
134,75g |
|
-
|
-
|
ons 19: |
2878 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,92g |
|
189,08g |
|
382,24g |
|
-
|
-
|
tis 18: |
1254 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
94,00g |
|
127,00g |
|
-
|
-
|
mån 17: |
920 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
21,71g |
|
165,15g |
|
-
|
-
|
lör 15: |
581 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,85g |
|
54,96g |
|
84,32g |
|
-
|
-
|
fre 14: |
1026 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
135,00g |
|
97,00g |
|
-
|
-
|
juli 2020 |
tis 14: |
1302 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,36g |
|
120,39g |
|
168,12g |
|
-
|
-
|
juni 2020 |
lör 27: |
2089 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
128,43g |
|
319,99g |
|
-
|
-
|
tor 25: |
2620 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,22g |
|
289,60g |
|
181,85g |
|
-
|
-
|
ons 24: |
1808 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,49g |
|
156,69g |
|
233,86g |
|
-
|
-
|
tis 23: |
3536 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,53g |
|
226,78g |
|
486,14g |
|
-
|
-
|
lör 20: |
2103 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
157,38g |
|
263,30g |
|
-
|
-
|
fre 19: |
2034 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,42g |
|
156,95g |
|
254,80g |
|
-
|
-
|
tor 18: |
1665 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
132,28g |
|
170,51g |
|
-
|
-
|
ons 17: |
2292 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
114,14g |
|
320,13g |
|
-
|
-
|
tis 16: |
2675 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
153,77g |
|
315,09g |
|
-
|
-
|
mån 15: |
4167 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
215,31g |
|
248,38g |
|
302,73g |
|
-
|
-
|
sön 14: |
2089 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,13g |
|
165,28g |
|
277,54g |
|
3258*
|
1169
|
lör 13: |
2260 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,56g |
|
194,31g |
|
216,06g |
|
-
|
-
|
fre 12: |
3898 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,53g |
|
382,55g |
|
204,39g |
|
2966*
|
932
|
|
|