Senaste mat & motionsinförande
| juli 2024 |
| juni 2024 |
| fre 28: |
623 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
33,34g |
|
59,44g |
|
-
|
-
|
| lör 1: |
534 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
28,98g |
|
53,31g |
|
-
|
-
|
| maj 2024 |
| lör 18: |
429 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
23,64g |
|
46,07g |
|
-
|
-
|
| ons 8: |
486 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
30,39g |
|
50,37g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1128 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
51,79g |
|
120,28g |
|
-
|
-
|
| fre 19: |
147 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
27,54g |
|
8,36g |
|
-
|
-
|
| ons 17: |
579 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
35,14g |
|
46,38g |
|
-
|
-
|
| tis 16: |
781 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
44,63g |
|
68,81g |
|
-
|
-
|
| mån 15: |
564 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,16g |
|
26,61g |
|
64,14g |
|
-
|
-
|
| fre 12: |
592 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
27,98g |
|
67,76g |
|
-
|
-
|
| tor 11: |
996 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
41,60g |
|
98,30g |
|
-
|
-
|
| ons 10: |
784 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
36,25g |
|
94,66g |
|
-
|
-
|
| tis 9: |
833 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,83g |
|
63,68g |
|
84,62g |
|
-
|
-
|
| mån 8: |
987 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
55,67g |
|
91,49g |
|
-
|
-
|
| fre 5: |
529 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
22,96g |
|
35,57g |
|
-
|
-
|
| tor 4: |
896 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
22,74g |
|
87,10g |
|
-
|
-
|
| ons 3: |
1277 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,73g |
|
71,36g |
|
118,18g |
|
-
|
-
|
| tis 2: |
1445 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
75,74g |
|
149,78g |
|
-
|
-
|
| mån 1: |
1336 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
71,17g |
|
118,39g |
|
-
|
-
|
|
|
