Senaste mat & motionsinförande
augusti 2023 |
tis 8: |
720 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
24,93g |
|
136,23g |
|
-
|
-
|
januari 2022 |
tis 11: |
695 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
30,38g |
|
66,05g |
|
-
|
-
|
mars 2021 |
mån 1: |
988 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,48g |
|
71,78g |
|
98,26g |
|
-
|
-
|
februari 2021 |
lör 20: |
348 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
19,56g |
|
4,42g |
|
-
|
-
|
tor 18: |
1689 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,56g |
|
69,83g |
|
148,97g |
|
-
|
-
|
januari 2021 |
tor 21: |
1538 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,76g |
|
134,41g |
|
116,05g |
|
-
|
-
|
lör 16: |
925 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
36,39g |
|
83,42g |
|
-
|
-
|
december 2020 |
tor 24: |
429 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
51,01g |
|
0,00g |
|
-
|
-
|
ons 23: |
261 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
9,43g |
|
39,92g |
|
-
|
-
|
lör 19: |
847 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
55,99g |
|
32,50g |
|
-
|
-
|
fre 18: |
816 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
78,40g |
|
12,46g |
|
-
|
-
|
ons 16: |
1647 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,70g |
|
96,91g |
|
128,64g |
|
-
|
-
|
tis 15: |
1058 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,55g |
|
74,15g |
|
54,05g |
|
-
|
-
|
mån 14: |
874 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
36,50g |
|
77,91g |
|
-
|
-
|
sön 13: |
623 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,08g |
|
27,35g |
|
53,50g |
|
-
|
-
|
lör 12: |
1488 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,14g |
|
53,65g |
|
205,05g |
|
-
|
-
|
fre 11: |
788 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,66g |
|
17,24g |
|
127,75g |
|
-
|
-
|
tor 10: |
1077 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
59,13g |
|
80,80g |
|
-
|
-
|
ons 9: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
61,38g |
|
199,92g |
|
-
|
-
|
tis 8: |
675 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
28,45g |
|
85,16g |
|
-
|
-
|
|
|