Senaste mat & motionsinförande
| juli 2024 |
| lör 27: |
776 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,51g |
|
46,43g |
|
94,81g |
|
-
|
-
|
| fre 26: |
1841 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
122,89g |
|
222,53g |
|
-
|
-
|
| tor 25: |
1802 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,43g |
|
121,79g |
|
226,97g |
|
-
|
-
|
| ons 24: |
1798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
120,00g |
|
204,38g |
|
-
|
-
|
| tis 23: |
1927 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
123,28g |
|
250,73g |
|
-
|
-
|
| mån 22: |
1803 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
119,80g |
|
206,79g |
|
-
|
-
|
| sön 21: |
1833 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
120,83g |
|
244,31g |
|
-
|
-
|
| lör 20: |
1796 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,89g |
|
121,17g |
|
239,28g |
|
-
|
-
|
| fre 19: |
1811 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
120,75g |
|
218,95g |
|
-
|
-
|
| tor 18: |
1916 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,70g |
|
121,82g |
|
224,93g |
|
-
|
-
|
| ons 17: |
1834 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
120,30g |
|
226,47g |
|
-
|
-
|
| tis 16: |
1802 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
122,28g |
|
249,56g |
|
-
|
-
|
| mån 15: |
1795 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
120,94g |
|
248,01g |
|
-
|
-
|
| sön 14: |
1804 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
120,45g |
|
229,46g |
|
-
|
-
|
| lör 13: |
1770 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,77g |
|
120,45g |
|
273,35g |
|
-
|
-
|
| fre 12: |
1820 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
117,06g |
|
273,51g |
|
-
|
-
|
| tor 11: |
1796 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
119,78g |
|
243,59g |
|
-
|
-
|
| ons 10: |
1716 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
120,83g |
|
198,98g |
|
-
|
-
|
| tis 9: |
1934 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,29g |
|
121,59g |
|
222,71g |
|
-
|
-
|
| mån 8: |
1719 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
123,37g |
|
231,55g |
|
-
|
-
|
|
|
