Senaste mat & motionsinförande
maj 2022 |
fre 27: |
1105 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
63,72g |
|
151,90g |
|
-
|
-
|
tor 26: |
839 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
65,09g |
|
101,27g |
|
-
|
-
|
ons 25: |
1006 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,52g |
|
70,38g |
|
119,60g |
|
-
|
-
|
tis 24: |
1028 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
80,97g |
|
112,53g |
|
-
|
-
|
sön 22: |
272 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
27,59g |
|
17,56g |
|
-
|
-
|
lör 21: |
575 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
56,10g |
|
52,04g |
|
-
|
-
|
fre 20: |
1123 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
79,87g |
|
126,54g |
|
-
|
-
|
tor 19: |
887 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
83,40g |
|
85,42g |
|
-
|
-
|
ons 18: |
887 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
72,67g |
|
114,63g |
|
-
|
-
|
tis 17: |
929 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,38g |
|
79,56g |
|
126,96g |
|
-
|
-
|
april 2022 |
tis 5: |
353 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
20,04g |
|
53,60g |
|
2813*
|
2460
|
september 2021 |
tis 14: |
366 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
18,93g |
|
53,44g |
|
-
|
-
|
mån 13: |
994 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
83,60g |
|
112,68g |
|
-
|
-
|
augusti 2021 |
fre 6: |
382 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
20,44g |
|
44,78g |
|
-
|
-
|
tor 5: |
393 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
28,44g |
|
55,96g |
|
-
|
-
|
juli 2021 |
tis 6: |
388 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,11g |
|
18,79g |
|
54,65g |
|
-
|
-
|
juni 2021 |
tis 29: |
916 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
48,53g |
|
109,06g |
|
-
|
-
|
mån 28: |
329 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
21,02g |
|
36,10g |
|
-
|
-
|
lör 12: |
300 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,64g |
|
14,53g |
|
34,33g |
|
-
|
-
|
fre 11: |
1154 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
101,40g |
|
129,18g |
|
-
|
-
|
|
|