Senaste mat & motionsinförande
| april 2024 |
| tis 16: |
289 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
24,24g |
|
13,50g |
|
-
|
-
|
| mån 15: |
1917 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
128,38g |
|
184,87g |
|
-
|
-
|
| tis 9: |
1100 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
88,30g |
|
112,50g |
|
-
|
-
|
| lör 6: |
436 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
20,33g |
|
30,84g |
|
-
|
-
|
| fre 5: |
1948 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
60,48g |
|
252,86g |
|
-
|
-
|
| ons 3: |
1738 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
126,92g |
|
118,80g |
|
2943*
|
 1205
|
| mars 2024 |
| lör 30: |
1902 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
105,73g |
|
57,96g |
|
182,16g |
|
-
|
-
|
| fre 29: |
2979 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
170,79g |
|
81,12g |
|
275,30g |
|
-
|
-
|
| sön 24: |
483 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
20,78g |
|
35,82g |
|
-
|
-
|
| lör 23: |
2192 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
119,23g |
|
84,41g |
|
207,91g |
|
-
|
-
|
| fre 22: |
1950 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,94g |
|
97,46g |
|
198,58g |
|
-
|
-
|
| tor 21: |
1368 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
83,67g |
|
146,56g |
|
-
|
-
|
| mån 11: |
595 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
31,32g |
|
36,70g |
|
-
|
-
|
| sön 10: |
2222 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
114,16g |
|
118,03g |
|
180,01g |
|
-
|
-
|
| ons 6: |
350 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
16,14g |
|
26,84g |
|
-
|
-
|
| tis 5: |
1814 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
84,36g |
|
87,77g |
|
171,13g |
|
-
|
-
|
| januari 2024 |
| sön 21: |
1837 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
61,62g |
|
176,44g |
|
-
|
-
|
| lör 20: |
3334 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
197,80g |
|
142,38g |
|
214,63g |
|
-
|
-
|
| ons 17: |
678 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
52,76g |
|
55,78g |
|
-
|
-
|
| tis 16: |
2809 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
139,42g |
|
95,47g |
|
315,12g |
|
-
|
-
|
|
|
