Senaste mat & motionsinförande
| september 2021 |
| sön 12: |
-
|
-
|
|
34*
|
-
|
| lör 11: |
-
|
-
|
|
2008*
|
-
|
| fre 10: |
-
|
-
|
|
1778*
|
-
|
| tor 9: |
-
|
-
|
|
1865*
|
-
|
| ons 8: |
-
|
-
|
|
1751*
|
-
|
| tis 7: |
-
|
-
|
|
1881*
|
-
|
| mån 6: |
744 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
40,77g |
|
81,70g |
|
1860*
|
 1116
|
| sön 5: |
-
|
-
|
|
1862*
|
-
|
| lör 4: |
-
|
-
|
|
1895*
|
-
|
| fre 3: |
-
|
-
|
|
1879*
|
-
|
| tor 2: |
1285 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
82,35g |
|
114,50g |
|
1871*
|
586
|
| ons 1: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,36g |
|
91,68g |
|
50,76g |
|
1801*
|
396
|
| augusti 2021 |
| tis 31: |
1815 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,50g |
|
88,00g |
|
194,00g |
|
1838*
|
23
|
| mån 30: |
1979 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,61g |
|
124,04g |
|
161,16g |
|
1716*
|
 263
|
| sön 29: |
1502 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
66,92g |
|
182,50g |
|
1865*
|
363
|
| lör 28: |
1792 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
75,00g |
|
236,22g |
|
1862*
|
70
|
| fre 27: |
1816 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,37g |
|
89,10g |
|
211,29g |
|
1616*
|
200
|
| tor 26: |
1641 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,77g |
|
78,44g |
|
163,77g |
|
1588*
|
53
|
| ons 25: |
2060 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,95g |
|
91,71g |
|
231,20g |
|
1536*
|
524
|
| maj 2021 |
| fre 14: |
-
|
-
|
|
601*
|
-
|
|
|
