Senaste mat & motionsinförande
| juni 2024 |
| ons 12: |
2016 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,36g |
|
116,28g |
|
205,80g |
|
-
|
-
|
| december 2022 |
| tis 20: |
580 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
12,61g |
|
57,83g |
|
-
|
-
|
| tor 8: |
582 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
23,77g |
|
75,47g |
|
-
|
-
|
| ons 7: |
1059 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,54g |
|
48,54g |
|
124,32g |
|
-
|
-
|
| tis 6: |
1023 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
49,99g |
|
91,37g |
|
1849*
|
 826
|
| mån 5: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
105,74g |
|
81,97g |
|
-
|
-
|
| tor 1: |
1754 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
80,84g |
|
217,96g |
|
-
|
-
|
| november 2022 |
| ons 30: |
1738 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
77,37g |
|
235,84g |
|
1691*
|
 47
|
| tis 29: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,03g |
|
64,69g |
|
184,72g |
|
1849*
|
442
|
| september 2022 |
| tor 22: |
1083 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
45,92g |
|
194,07g |
|
-
|
-
|
| ons 21: |
1342 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,34g |
|
77,35g |
|
88,16g |
|
1898*
|
556
|
| tis 20: |
1275 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,20g |
|
42,03g |
|
120,68g |
|
1898*
|
623
|
| tis 13: |
1270 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
76,36g |
|
150,31g |
|
-
|
-
|
| augusti 2022 |
| mån 29: |
1175 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
45,87g |
|
140,71g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
26,93g |
|
129,78g |
|
-
|
-
|
| tor 9: |
1110 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
41,48g |
|
121,58g |
|
-
|
-
|
| ons 8: |
1641 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
39,63g |
|
214,69g |
|
1768*
|
127
|
| tis 7: |
1022 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
51,46g |
|
136,39g |
|
1898*
|
876
|
| mån 6: |
1161 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
42,43g |
|
114,30g |
|
1644*
|
483
|
| april 2022 |
| mån 4: |
1264 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
59,02g |
|
161,12g |
|
-
|
-
|
|
|
