Senaste mat & motionsinförande
januari 2023 |
tor 12: |
532 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
9,77g |
|
78,06g |
|
-
|
-
|
mån 2: |
234 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
19,15g |
|
1,77g |
|
-
|
-
|
september 2022 |
fre 16: |
828 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
47,39g |
|
110,80g |
|
-
|
-
|
tor 15: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,15g |
|
110,52g |
|
118,69g |
|
-
|
-
|
ons 14: |
1205 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
77,21g |
|
124,88g |
|
-
|
-
|
tis 13: |
1448 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
70,12g |
|
157,95g |
|
-
|
-
|
juli 2022 |
fre 8: |
487 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
29,10g |
|
25,57g |
|
-
|
-
|
juni 2022 |
lör 18: |
561 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
29,83g |
|
41,90g |
|
-
|
-
|
maj 2022 |
tis 31: |
330 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,59g |
|
39,42g |
|
35,43g |
|
-
|
-
|
lör 28: |
539 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,27g |
|
20,28g |
|
89,13g |
|
-
|
-
|
februari 2022 |
tor 17: |
464 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,29g |
|
40,92g |
|
69,66g |
|
-
|
-
|
ons 16: |
545 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
25,91g |
|
79,58g |
|
-
|
-
|
tis 15: |
1723 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
122,47g |
|
215,63g |
|
-
|
-
|
mån 14: |
426 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
42,20g |
|
53,38g |
|
-
|
-
|
sön 13: |
503 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,93g |
|
33,83g |
|
37,93g |
|
-
|
-
|
lör 12: |
972 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,74g |
|
73,44g |
|
90,05g |
|
-
|
-
|
fre 11: |
1554 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
96,48g |
|
172,18g |
|
-
|
-
|
tor 10: |
1352 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
80,77g |
|
161,97g |
|
-
|
-
|
ons 9: |
1193 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,89g |
|
84,80g |
|
134,19g |
|
-
|
-
|
tis 8: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
108,30g |
|
172,63g |
|
-
|
-
|
|
|