Senaste mat & motionsinförande
april 2024 |
sön 21: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,47g |
|
91,92g |
|
175,09g |
|
-
|
-
|
ons 17: |
1403 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
76,00g |
|
127,20g |
|
-
|
-
|
tis 16: |
1893 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
100,97g |
|
164,62g |
|
-
|
-
|
mån 15: |
795 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
52,55g |
|
76,25g |
|
-
|
-
|
februari 2024 |
tor 15: |
552 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
27,52g |
|
52,47g |
|
-
|
-
|
ons 14: |
589 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
35,42g |
|
48,60g |
|
-
|
-
|
tis 13: |
925 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,35g |
|
58,32g |
|
84,22g |
|
-
|
-
|
mån 12: |
1216 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
87,56g |
|
107,95g |
|
-
|
-
|
sön 11: |
980 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
69,79g |
|
69,79g |
|
-
|
-
|
lör 10: |
882 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
72,07g |
|
66,49g |
|
-
|
-
|
fre 9: |
1115 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
71,28g |
|
92,81g |
|
-
|
-
|
tor 8: |
1413 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
82,54g |
|
119,57g |
|
-
|
-
|
ons 7: |
1129 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
103,51g |
|
59,85g |
|
-
|
-
|
tis 6: |
1283 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
97,14g |
|
115,46g |
|
-
|
-
|
mån 5: |
1221 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,37g |
|
88,74g |
|
114,17g |
|
-
|
-
|
januari 2024 |
fre 19: |
1656 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,78g |
|
93,30g |
|
132,49g |
|
-
|
-
|
tor 18: |
1840 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
109,47g |
|
152,40g |
|
-
|
-
|
|
|