Senaste mat & motionsinförande
| augusti 2024 |
| sön 18: |
431 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,55g |
|
14,51g |
|
54,51g |
|
-
|
-
|
| juli 2024 |
| tis 16: |
1181 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
69,76g |
|
145,49g |
|
-
|
-
|
| april 2024 |
| mån 15: |
784 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
28,85g |
|
78,37g |
|
-
|
-
|
| sön 14: |
437 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,87g |
|
17,03g |
|
66,10g |
|
-
|
-
|
| tis 2: |
1052 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,96g |
|
80,61g |
|
44,16g |
|
-
|
-
|
| mån 1: |
933 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
54,75g |
|
68,87g |
|
-
|
-
|
| mars 2024 |
| tor 21: |
300 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
11,97g |
|
26,33g |
|
-
|
-
|
| ons 20: |
479 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
8,96g |
|
78,41g |
|
-
|
-
|
| mån 11: |
799 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
25,34g |
|
109,48g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
395 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
24,23g |
|
27,11g |
|
-
|
-
|
| ons 7: |
995 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,95g |
|
60,24g |
|
127,29g |
|
-
|
-
|
| mån 5: |
455 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
23,73g |
|
14,50g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
358 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
6,70g |
|
27,92g |
|
-
|
-
|
| mån 22: |
1305 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
42,10g |
|
204,66g |
|
-
|
-
|
| ons 17: |
152 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
2,37g |
|
15,16g |
|
-
|
-
|
| sön 14: |
488 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
16,48g |
|
55,76g |
|
-
|
-
|
| lör 13: |
1452 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
57,68g |
|
166,82g |
|
-
|
-
|
| tor 11: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
61,02g |
|
114,84g |
|
-
|
-
|
| ons 10: |
309 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,28g |
|
13,48g |
|
41,47g |
|
-
|
-
|
| november 2023 |
| sön 5: |
249 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,32g |
|
9,73g |
|
38,65g |
|
-
|
-
|
|
|
