Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
932 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
55,65g |
|
65,96g |
|
-
|
-
|
| tis 6: |
1640 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,55g |
|
83,37g |
|
129,02g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
905 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
51,00g |
|
59,27g |
|
-
|
-
|
| mån 29: |
417 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
10,88g |
|
75,14g |
|
-
|
-
|
| sön 28: |
1108 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,33g |
|
65,82g |
|
57,01g |
|
-
|
-
|
| lör 27: |
1377 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,52g |
|
81,48g |
|
80,86g |
|
-
|
-
|
| sön 21: |
1069 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
48,10g |
|
89,89g |
|
-
|
-
|
| mån 1: |
481 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
28,88g |
|
65,98g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1506 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,36g |
|
112,09g |
|
81,01g |
|
-
|
-
|
| tor 27: |
1871 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,85g |
|
68,64g |
|
223,19g |
|
-
|
-
|
| ons 26: |
1887 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,67g |
|
133,51g |
|
57,50g |
|
-
|
-
|
| tis 25: |
2007 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,89g |
|
162,63g |
|
135,77g |
|
-
|
-
|
| mån 24: |
2034 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,38g |
|
121,50g |
|
179,61g |
|
-
|
-
|
| sön 23: |
2435 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,73g |
|
139,77g |
|
184,52g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
1468 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,31g |
|
85,79g |
|
85,70g |
|
-
|
-
|
| augusti 2021 |
| ons 11: |
653 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
29,87g |
|
69,54g |
|
-
|
-
|
| tis 10: |
932 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
45,21g |
|
93,94g |
|
-
|
-
|
| mån 9: |
573 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
41,97g |
|
30,75g |
|
-
|
-
|
| lör 7: |
592 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
41,18g |
|
76,29g |
|
-
|
-
|
| fre 6: |
466 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,29g |
|
40,72g |
|
40,12g |
|
-
|
-
|
|
|
