Senaste mat & motionsinförande
april 2023 |
ons 19: |
887 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,49g |
|
37,44g |
|
75,43g |
|
-
|
-
|
tis 18: |
1276 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,24g |
|
77,21g |
|
92,92g |
|
-
|
-
|
februari 2023 |
tor 2: |
503 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,13g |
|
39,58g |
|
38,38g |
|
-
|
-
|
ons 1: |
1889 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,60g |
|
85,03g |
|
170,94g |
|
-
|
-
|
januari 2023 |
tor 26: |
1699 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,25g |
|
52,25g |
|
190,90g |
|
-
|
-
|
oktober 2022 |
mån 31: |
155 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
ons 12: |
439 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
27,31g |
|
34,87g |
|
-
|
-
|
september 2022 |
fre 16: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
14,33g |
|
25,81g |
|
-
|
-
|
tor 15: |
348 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
17,85g |
|
0,74g |
|
-
|
-
|
ons 14: |
1040 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
85,01g |
|
84,88g |
|
-
|
-
|
lör 10: |
203 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,73g |
|
9,95g |
|
15,84g |
|
-
|
-
|
tor 1: |
965 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
41,80g |
|
76,74g |
|
-
|
-
|
augusti 2022 |
tis 30: |
348 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
10,88g |
|
56,84g |
|
-
|
-
|
mån 29: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
24,90g |
|
142,04g |
|
-
|
-
|
fre 26: |
1030 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,02g |
|
23,02g |
|
95,17g |
|
-
|
-
|
tor 25: |
825 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
41,08g |
|
98,33g |
|
-
|
-
|
ons 24: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
68,30g |
|
135,59g |
|
-
|
-
|
tis 23: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
97,30g |
|
37,88g |
|
-
|
-
|
mån 22: |
480 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
15,25g |
|
12,43g |
|
-
|
-
|
lör 20: |
261 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,69g |
|
10,99g |
|
32,15g |
|
-
|
-
|
|
|