Senaste mat & motionsinförande
| juni 2021 |
| ons 9: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,24g |
|
4,55g |
|
34,90g |
|
-
|
-
|
| februari 2021 |
| sön 7: |
967 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,95g |
|
77,93g |
|
115,27g |
|
-
|
-
|
| lör 6: |
971 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,02g |
|
72,99g |
|
125,19g |
|
-
|
-
|
| fre 5: |
1278 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
104,99g |
|
141,86g |
|
-
|
-
|
| tor 4: |
1740 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
131,30g |
|
203,91g |
|
-
|
-
|
| januari 2021 |
| tis 19: |
1269 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
49,42g |
|
138,32g |
|
-
|
-
|
| mån 18: |
-
|
-
|
|
10*
|
-
|
| sön 17: |
-
|
-
|
|
78*
|
-
|
| lör 16: |
-
|
-
|
|
4*
|
-
|
| fre 15: |
-
|
-
|
|
97*
|
-
|
| tor 14: |
-
|
-
|
|
10*
|
-
|
| ons 13: |
-
|
-
|
|
8*
|
-
|
| tis 12: |
-
|
-
|
|
6*
|
-
|
| mån 11: |
-
|
-
|
|
52*
|
-
|
| sön 10: |
-
|
-
|
|
7*
|
-
|
| lör 9: |
-
|
-
|
|
7*
|
-
|
| fre 8: |
-
|
-
|
|
5*
|
-
|
| tor 7: |
-
|
-
|
|
11*
|
-
|
| ons 6: |
-
|
-
|
|
4*
|
-
|
| tis 5: |
-
|
-
|
|
7*
|
-
|
| mån 4: |
-
|
-
|
|
7*
|
-
|
| sön 3: |
-
|
-
|
|
4*
|
-
|
| lör 2: |
-
|
-
|
|
102*
|
-
|
| fre 1: |
-
|
-
|
|
6*
|
-
|
| december 2020 |
| tor 31: |
-
|
-
|
|
4*
|
-
|
| ons 30: |
-
|
-
|
|
6*
|
-
|
|
|
