Senaste mat & motionsinförande
| maj 2024 |
| sön 26: |
98 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
4,62g |
|
2,30g |
|
-
|
-
|
| lör 25: |
291 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,47g |
|
20,20g |
|
29,61g |
|
-
|
-
|
| tor 23: |
338 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
9,95g |
|
40,45g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
713 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
35,35g |
|
122,31g |
|
-
|
-
|
| tis 26: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
66,26g |
|
70,73g |
|
-
|
-
|
| juli 2023 |
| lör 8: |
1368 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
40,73g |
|
172,81g |
|
-
|
-
|
| maj 2023 |
| lör 20: |
1179 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,52g |
|
63,62g |
|
91,58g |
|
1461*
|
 282
|
| januari 2023 |
| tor 26: |
1122 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,13g |
|
40,10g |
|
99,68g |
|
-
|
-
|
| ons 25: |
85 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
3,36g |
|
17,31g |
|
-
|
-
|
| tis 24: |
243 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
9,11g |
|
7,02g |
|
-
|
-
|
| mån 23: |
604 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,21g |
|
14,87g |
|
75,57g |
|
-
|
-
|
| juni 2021 |
| sön 13: |
291 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,91g |
|
5,47g |
|
46,86g |
|
-
|
-
|
| november 2020 |
| ons 25: |
610 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
26,67g |
|
84,67g |
|
-
|
-
|
| tis 24: |
381 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
36,63g |
|
36,01g |
|
-
|
-
|
| september 2020 |
| tis 29: |
998 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
22,95g |
|
184,84g |
|
-
|
-
|
| ons 16: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,45g |
|
21,76g |
|
63,07g |
|
-
|
-
|
| augusti 2020 |
| sön 30: |
1209 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
69,25g |
|
158,40g |
|
-
|
-
|
| lör 29: |
981 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
46,36g |
|
137,36g |
|
-
|
-
|
| fre 28: |
1209 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
69,25g |
|
158,40g |
|
-
|
-
|
| tor 27: |
981 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
46,36g |
|
137,36g |
|
-
|
-
|
|
|
