Senaste mat & motionsinförande
januari 2024 |
lör 27: |
1365 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
54,83g |
|
173,68g |
|
-
|
-
|
tis 23: |
1433 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
132,91g |
|
94,02g |
|
-
|
-
|
sön 21: |
1185 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
48,53g |
|
156,94g |
|
-
|
-
|
fre 19: |
1509 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,60g |
|
64,74g |
|
134,96g |
|
-
|
-
|
sön 14: |
80 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
5,00g |
|
10,00g |
|
-
|
-
|
lör 13: |
1077 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,04g |
|
55,56g |
|
83,16g |
|
-
|
-
|
fre 12: |
549 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
12,93g |
|
110,85g |
|
-
|
-
|
tor 11: |
1537 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,99g |
|
97,00g |
|
147,38g |
|
-
|
-
|
ons 10: |
1346 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
53,03g |
|
172,42g |
|
-
|
-
|
tis 9: |
949 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
40,18g |
|
127,48g |
|
-
|
-
|
mån 8: |
1079 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
35,01g |
|
150,95g |
|
-
|
-
|
sön 7: |
1094 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
68,69g |
|
85,88g |
|
-
|
-
|
januari 2023 |
sön 15: |
272 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,54g |
|
5,04g |
|
60,73g |
|
-
|
-
|
november 2022 |
tor 24: |
72 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,80g |
|
3,20g |
|
14,40g |
|
-
|
-
|
tis 22: |
1406 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,20g |
|
71,02g |
|
146,81g |
|
-
|
-
|
mån 21: |
1067 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,78g |
|
35,26g |
|
129,56g |
|
-
|
-
|
juli 2022 |
tor 14: |
318 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,29g |
|
12,82g |
|
32,11g |
|
-
|
-
|
juni 2022 |
sön 5: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
5,00g |
|
22,00g |
|
-
|
-
|
maj 2022 |
sön 29: |
94 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,34g |
|
9,84g |
|
0,80g |
|
-
|
-
|
lör 28: |
1238 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
78,06g |
|
136,68g |
|
-
|
-
|
|
|