Senaste mat & motionsinförande
| augusti 2020 |
| lör 8: |
320 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,92g |
|
15,11g |
|
32,28g |
|
-
|
-
|
| mån 3: |
1067 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,03g |
|
41,04g |
|
124,46g |
|
-
|
-
|
| juli 2020 |
| ons 22: |
-
|
-
|
|
3232*
|
-
|
| tis 21: |
222 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
10,05g |
|
34,42g |
|
2407*
|
 2185
|
| mån 20: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,28g |
|
16,74g |
|
58,52g |
|
2582*
|
2273
|
| sön 19: |
-
|
-
|
|
2290*
|
-
|
| lör 18: |
-
|
-
|
|
2428*
|
-
|
| fre 17: |
971 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
46,45g |
|
111,85g |
|
2276*
|
1305
|
| tor 16: |
-
|
-
|
|
2413*
|
-
|
| ons 15: |
-
|
-
|
|
2357*
|
-
|
| tis 14: |
-
|
-
|
|
2486*
|
-
|
| mån 13: |
-
|
-
|
|
2535*
|
-
|
| sön 12: |
-
|
-
|
|
1797*
|
-
|
| lör 11: |
-
|
-
|
|
3065*
|
-
|
| fre 10: |
-
|
-
|
|
2225*
|
-
|
| tor 9: |
-
|
-
|
|
2274*
|
-
|
| ons 8: |
-
|
-
|
|
1182*
|
-
|
| tis 7: |
1034 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
47,69g |
|
124,79g |
|
3698*
|
2664
|
| mån 6: |
590 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,79g |
|
38,95g |
|
71,13g |
|
1999*
|
1409
|
| sön 5: |
850 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,28g |
|
35,64g |
|
77,39g |
|
2489*
|
1639
|
| lör 4: |
-
|
-
|
|
2444*
|
-
|
| fre 3: |
-
|
-
|
|
2104*
|
-
|
|
|
