Senaste mat & motionsinförande
december 2021 |
tor 2: |
366 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,91g |
|
10,86g |
|
58,81g |
|
-
|
-
|
ons 1: |
577 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,26g |
|
18,16g |
|
64,68g |
|
-
|
-
|
november 2021 |
mån 29: |
1332 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
40,82g |
|
179,18g |
|
-
|
-
|
april 2021 |
sön 11: |
2816 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,70g |
|
213,00g |
|
344,16g |
|
-
|
-
|
november 2020 |
tis 3: |
1201 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
38,82g |
|
187,07g |
|
-
|
-
|
mån 2: |
1286 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,40g |
|
56,89g |
|
89,02g |
|
-
|
-
|
sön 1: |
1970 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
139,46g |
|
230,40g |
|
-
|
-
|
oktober 2020 |
lör 31: |
1538 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
70,34g |
|
205,52g |
|
-
|
-
|
fre 30: |
1526 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,56g |
|
150,18g |
|
40,03g |
|
-
|
-
|
lör 24: |
953 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
23,40g |
|
150,18g |
|
-
|
-
|
ons 21: |
1276 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
46,75g |
|
156,82g |
|
-
|
-
|
mån 19: |
1358 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
40,59g |
|
172,53g |
|
-
|
-
|
lör 17: |
1652 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,99g |
|
39,49g |
|
190,45g |
|
-
|
-
|
ons 14: |
2293 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,54g |
|
64,53g |
|
273,18g |
|
-
|
-
|
tis 13: |
1536 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
77,20g |
|
221,25g |
|
-
|
-
|
sön 11: |
427 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
12,68g |
|
66,50g |
|
-
|
-
|
september 2020 |
lör 19: |
2445 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,46g |
|
114,41g |
|
284,15g |
|
-
|
-
|
tor 17: |
1062 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,15g |
|
66,61g |
|
172,18g |
|
-
|
-
|
ons 16: |
1625 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,78g |
|
35,41g |
|
131,49g |
|
-
|
-
|
mån 14: |
1111 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
73,80g |
|
151,58g |
|
-
|
-
|
|
|