Senaste mat & motionsinförande
| november 2020 |
| lör 14: |
402 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,57g |
|
14,56g |
|
41,44g |
|
-
|
-
|
| oktober 2020 |
| mån 5: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
15,77g |
|
32,01g |
|
-
|
-
|
| augusti 2020 |
| ons 19: |
694 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
21,80g |
|
125,52g |
|
2186*
|
 1492
|
| maj 2020 |
| tor 28: |
458 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
27,41g |
|
43,33g |
|
-
|
-
|
| mån 25: |
609 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
12,93g |
|
117,83g |
|
-
|
-
|
| tis 19: |
174 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
2,01g |
|
45,05g |
|
-
|
-
|
| mån 18: |
474 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
20,08g |
|
70,05g |
|
-
|
-
|
| sön 17: |
1018 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
30,72g |
|
55,56g |
|
-
|
-
|
| lör 16: |
763 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
65,34g |
|
10,51g |
|
-
|
-
|
| fre 15: |
1243 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,21g |
|
31,83g |
|
169,59g |
|
2132*
|
889
|
| tor 14: |
996 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,52g |
|
32,09g |
|
84,73g |
|
-
|
-
|
| ons 13: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
131,37g |
|
78,18g |
|
-
|
-
|
| tis 12: |
1174 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
131,41g |
|
56,59g |
|
1979*
|
805
|
|
|
