Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
1038 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,17g |
|
48,77g |
|
101,67g |
|
-
|
-
|
| augusti 2024 |
| fre 2: |
508 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
18,54g |
|
55,90g |
|
-
|
-
|
| tor 1: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
45,29g |
|
121,68g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1051 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,32g |
|
57,36g |
|
82,62g |
|
-
|
-
|
| april 2024 |
| lör 13: |
1135 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
42,66g |
|
139,70g |
|
2612*
|
 1477
|
| december 2023 |
| mån 18: |
192 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,45g |
|
6,85g |
|
22,65g |
|
-
|
-
|
| oktober 2023 |
| mån 2: |
823 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,63g |
|
32,68g |
|
64,60g |
|
-
|
-
|
| sön 1: |
1458 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
46,13g |
|
166,38g |
|
-
|
-
|
| september 2023 |
| lör 30: |
893 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,42g |
|
44,74g |
|
104,15g |
|
-
|
-
|
| fre 29: |
1234 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,76g |
|
52,42g |
|
69,06g |
|
-
|
-
|
| tor 28: |
963 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
19,30g |
|
157,36g |
|
-
|
-
|
| ons 27: |
853 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
30,05g |
|
109,85g |
|
-
|
-
|
| tis 26: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
42,33g |
|
204,65g |
|
-
|
-
|
| mån 25: |
808 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
56,03g |
|
95,68g |
|
-
|
-
|
| tor 7: |
48 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,11g |
|
0,54g |
|
6,85g |
|
-
|
-
|
| ons 6: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
46,57g |
|
157,41g |
|
-
|
-
|
| juli 2023 |
| ons 19: |
1040 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
48,59g |
|
104,73g |
|
-
|
-
|
| tis 18: |
1266 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
67,12g |
|
107,30g |
|
-
|
-
|
| mån 17: |
1408 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,09g |
|
73,12g |
|
86,48g |
|
-
|
-
|
|
|
