Senaste mat & motionsinförande
juni 2022 |
fre 24: |
648 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
40,96g |
|
46,86g |
|
-
|
-
|
tor 23: |
1696 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,51g |
|
77,88g |
|
171,95g |
|
-
|
-
|
ons 22: |
1646 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,55g |
|
75,40g |
|
146,29g |
|
-
|
-
|
tis 21: |
1171 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,95g |
|
82,33g |
|
106,19g |
|
-
|
-
|
mån 20: |
1578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
72,11g |
|
199,93g |
|
-
|
-
|
tor 16: |
1452 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,60g |
|
81,78g |
|
92,56g |
|
-
|
-
|
ons 15: |
1355 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,90g |
|
81,97g |
|
92,96g |
|
-
|
-
|
tis 14: |
1552 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
84,75g |
|
156,33g |
|
-
|
-
|
ons 8: |
398 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
5,17g |
|
42,94g |
|
-
|
-
|
tis 7: |
942 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,77g |
|
62,96g |
|
67,26g |
|
-
|
-
|
lör 4: |
1497 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,85g |
|
77,01g |
|
133,82g |
|
-
|
-
|
fre 3: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
74,43g |
|
136,22g |
|
-
|
-
|
tor 2: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,66g |
|
59,25g |
|
158,12g |
|
-
|
-
|
ons 1: |
1849 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,27g |
|
61,95g |
|
166,10g |
|
-
|
-
|
maj 2022 |
tis 31: |
1215 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
65,09g |
|
101,04g |
|
-
|
-
|
mån 30: |
1490 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
137,92g |
|
56,49g |
|
-
|
-
|
fre 27: |
701 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
34,07g |
|
47,03g |
|
-
|
-
|
tor 26: |
1120 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,07g |
|
66,37g |
|
70,45g |
|
-
|
-
|
ons 25: |
1450 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
71,48g |
|
95,85g |
|
-
|
-
|
tis 24: |
1389 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,88g |
|
63,19g |
|
121,60g |
|
-
|
-
|
|
|