Senaste mat & motionsinförande
| februari 2023 |
| mån 27: |
809 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
72,76g |
|
64,00g |
|
-
|
-
|
| januari 2023 |
| lör 28: |
295 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,48g |
|
18,17g |
|
31,02g |
|
-
|
-
|
| augusti 2022 |
| tor 18: |
616 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
27,01g |
|
76,84g |
|
-
|
-
|
| mån 15: |
399 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
26,04g |
|
42,16g |
|
-
|
-
|
| juli 2022 |
| lör 9: |
1476 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
79,57g |
|
190,13g |
|
-
|
-
|
| tis 5: |
411 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
8,84g |
|
44,88g |
|
-
|
-
|
| juni 2022 |
| ons 8: |
390 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,76g |
|
7,52g |
|
46,37g |
|
-
|
-
|
| maj 2022 |
| lör 28: |
563 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,96g |
|
16,50g |
|
70,37g |
|
-
|
-
|
| tor 26: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
30,87g |
|
69,64g |
|
-
|
-
|
| ons 25: |
679 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,76g |
|
35,55g |
|
86,95g |
|
-
|
-
|
| tis 24: |
257 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,48g |
|
47,00g |
|
11,36g |
|
-
|
-
|
| tor 12: |
523 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
28,65g |
|
21,51g |
|
-
|
-
|
| tis 10: |
853 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
42,96g |
|
41,50g |
|
-
|
-
|
| mån 9: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,43g |
|
8,64g |
|
-
|
-
|
| april 2022 |
| lör 30: |
603 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,74g |
|
32,09g |
|
30,18g |
|
-
|
-
|
| ons 27: |
816 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,47g |
|
83,36g |
|
55,48g |
|
-
|
-
|
| tis 26: |
994 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
34,65g |
|
78,40g |
|
-
|
-
|
| mån 25: |
996 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
46,32g |
|
94,08g |
|
-
|
-
|
| oktober 2021 |
| lör 9: |
563 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
18,86g |
|
68,16g |
|
-
|
-
|
| september 2021 |
| ons 29: |
902 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,05g |
|
19,08g |
|
82,04g |
|
-
|
-
|
|
|
