Senaste mat & motionsinförande
| augusti 2020 |
| mån 17: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
36,66g |
|
101,85g |
|
-
|
-
|
| sön 16: |
443 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
20,77g |
|
47,98g |
|
-
|
-
|
| lör 15: |
62 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
| fre 14: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,33g |
|
36,97g |
|
64,64g |
|
-
|
-
|
| tor 13: |
1054 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,04g |
|
63,48g |
|
34,58g |
|
-
|
-
|
| ons 12: |
927 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,50g |
|
53,24g |
|
43,60g |
|
-
|
-
|
| tis 11: |
105 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| mån 10: |
192 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
7,84g |
|
22,52g |
|
-
|
-
|
| lör 8: |
466 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,66g |
|
21,58g |
|
22,96g |
|
-
|
-
|
| tor 6: |
822 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,90g |
|
53,28g |
|
56,11g |
|
-
|
-
|
| ons 5: |
364 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,95g |
|
24,23g |
|
6,51g |
|
-
|
-
|
| mån 3: |
712 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
68,49g |
|
45,45g |
|
-
|
-
|
| juli 2020 |
| tor 30: |
656 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
39,74g |
|
28,35g |
|
-
|
-
|
| ons 22: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
14,28g |
|
24,69g |
|
-
|
-
|
| mån 20: |
558 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,26g |
|
39,97g |
|
57,79g |
|
-
|
-
|
| lör 18: |
1074 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,43g |
|
56,05g |
|
22,40g |
|
-
|
-
|
| fre 17: |
421 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
37,25g |
|
11,11g |
|
-
|
-
|
| tor 16: |
48 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
1,21g |
|
11,57g |
|
-
|
-
|
| ons 15: |
851 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,04g |
|
60,38g |
|
18,62g |
|
-
|
-
|
| tis 14: |
1000 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,04g |
|
64,22g |
|
37,07g |
|
-
|
-
|
|
|
