Senaste mat & motionsinförande
juni 2013 |
sön 30: |
1516
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
60,52g |
|
233,72g |
|
-
|
-
|
mån 24: |
1019
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,50g |
|
122,26g |
|
77,74g |
|
-
|
-
|
sön 23: |
1102
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
54,39g |
|
124,94g |
|
-
|
-
|
maj 2012 |
lör 19: |
1122
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,36g |
|
65,39g |
|
88,53g |
|
2844
|
1722
|
fre 18: |
1230
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,35g |
|
53,92g |
|
141,53g |
|
3958
|
2728
|
tor 17: |
1426
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,19g |
|
98,49g |
|
126,57g |
|
3440
|
2014
|
ons 16: |
1140
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,50g |
|
73,49g |
|
105,37g |
|
3958
|
2818
|
tis 15: |
1349
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,03g |
|
80,69g |
|
125,91g |
|
3958
|
2609
|
mån 14: |
1553
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,56g |
|
65,58g |
|
189,34g |
|
3651
|
2098
|
sön 13: |
1922
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,72g |
|
90,57g |
|
179,34g |
|
3058*
|
1136
|
lör 12: |
1122
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,36g |
|
65,39g |
|
88,53g |
|
2599*
|
1477
|
fre 11: |
1062
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,65g |
|
52,36g |
|
117,07g |
|
3994
|
2932
|
tor 10: |
1226
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,63g |
|
92,46g |
|
121,66g |
|
4041
|
2815
|
ons 9: |
1867
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
86,13g |
|
240,51g |
|
3945
|
2078
|
tis 8: |
1287
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
78,50g |
|
139,32g |
|
4009
|
2722
|
mån 7: |
1262
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,84g |
|
59,17g |
|
107,08g |
|
3603
|
2341
|
fre 4: |
1006
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
63,41g |
|
93,10g |
|
4152
|
3146
|
tor 3: |
1309
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
74,84g |
|
161,76g |
|
3532
|
2223
|
ons 2: |
1113
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
36,43g |
|
108,96g |
|
-
|
-
|
april 2012 |
mån 30: |
1493
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,08g |
|
98,40g |
|
83,03g |
|
-
|
-
|
|
|