Senaste mat & motionsinförande
| maj 2024 |
| ons 15: |
296 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
23,20g |
|
21,58g |
|
-
|
-
|
| mån 13: |
515 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
36,77g |
|
20,57g |
|
-
|
-
|
| april 2024 |
| fre 19: |
346 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
10,94g |
|
40,46g |
|
-
|
-
|
| tor 18: |
613 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
33,58g |
|
56,54g |
|
-
|
-
|
| ons 17: |
203 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,36g |
|
10,45g |
|
27,06g |
|
-
|
-
|
| tis 16: |
413 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
14,34g |
|
43,87g |
|
-
|
-
|
| mån 15: |
530 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
22,60g |
|
65,13g |
|
-
|
-
|
| fre 12: |
526 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,79g |
|
58,35g |
|
41,91g |
|
-
|
-
|
| ons 10: |
339 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,91g |
|
36,93g |
|
32,45g |
|
-
|
-
|
| tis 9: |
913 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
40,09g |
|
90,90g |
|
-
|
-
|
| mån 8: |
818 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
35,03g |
|
71,19g |
|
-
|
-
|
| tor 4: |
297 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
13,26g |
|
27,71g |
|
-
|
-
|
| mån 1: |
352 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
18,53g |
|
32,98g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
213 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
22,16g |
|
4,12g |
|
1614*
|
 1401
|
| januari 2024 |
| fre 19: |
85 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,77g |
|
5,93g |
|
2,68g |
|
-
|
-
|
| september 2023 |
| sön 17: |
461 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
8,40g |
|
101,02g |
|
-
|
-
|
| lör 16: |
165 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,23g |
|
2,41g |
|
30,15g |
|
-
|
-
|
| april 2022 |
| mån 11: |
249 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
20,87g |
|
12,61g |
|
-
|
-
|
| mars 2022 |
| mån 21: |
332 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
21,92g |
|
18,54g |
|
-
|
-
|
| januari 2022 |
| tis 25: |
322 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
14,86g |
|
24,16g |
|
-
|
-
|
|
|
