Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
666 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
63,75g |
|
9,87g |
|
323*
|
 343
|
| mån 1: |
-
|
-
|
|
514*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
495*
|
-
|
| lör 29: |
645 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
39,47g |
|
3,54g |
|
724*
|
 79
|
| fre 28: |
-
|
-
|
|
633*
|
-
|
| tor 27: |
-
|
-
|
|
442*
|
-
|
| ons 26: |
438 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,73g |
|
30,74g |
|
1,63g |
|
411*
|
27
|
| tis 25: |
-
|
-
|
|
431*
|
-
|
| mån 24: |
491 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
49,13g |
|
0,34g |
|
181*
|
310
|
| sön 23: |
-
|
-
|
|
357*
|
-
|
| lör 22: |
-
|
-
|
|
639*
|
-
|
| fre 21: |
309 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
32,37g |
|
1,93g |
|
564*
|
255
|
| tor 20: |
706 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
51,22g |
|
7,37g |
|
516*
|
190
|
| ons 19: |
-
|
-
|
|
240*
|
-
|
| tis 18: |
-
|
-
|
|
241*
|
-
|
| mån 17: |
-
|
-
|
|
186*
|
-
|
| sön 16: |
-
|
-
|
|
188*
|
-
|
| lör 15: |
-
|
-
|
|
427*
|
-
|
| fre 14: |
-
|
-
|
|
165*
|
-
|
| tor 13: |
-
|
-
|
|
325*
|
-
|
|
|
