Senaste mat & motionsinförande
november 2022 |
mån 14: |
309 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
22,67g |
|
4,10g |
|
-
|
-
|
sön 13: |
584 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
28,52g |
|
40,65g |
|
-
|
-
|
lör 12: |
1292 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,41g |
|
109,53g |
|
72,39g |
|
-
|
-
|
oktober 2022 |
mån 24: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,42g |
|
55,75g |
|
82,45g |
|
-
|
-
|
sön 23: |
694 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
75,32g |
|
32,88g |
|
-
|
-
|
lör 22: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,62g |
|
53,08g |
|
79,36g |
|
-
|
-
|
fre 21: |
1144 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,85g |
|
107,73g |
|
46,37g |
|
-
|
-
|
tor 20: |
928 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,68g |
|
80,08g |
|
42,59g |
|
-
|
-
|
lör 15: |
764 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,76g |
|
62,89g |
|
28,26g |
|
-
|
-
|
augusti 2022 |
mån 22: |
685 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,13g |
|
48,03g |
|
0,00g |
|
-
|
-
|
april 2022 |
lör 2: |
814 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
51,60g |
|
67,22g |
|
-
|
-
|
mars 2022 |
tor 24: |
1053 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
44,75g |
|
111,43g |
|
-
|
-
|
tis 22: |
613 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
42,41g |
|
25,52g |
|
-
|
-
|
mån 21: |
360 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
22,85g |
|
9,92g |
|
-
|
-
|
sön 20: |
875 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
35,81g |
|
139,29g |
|
-
|
-
|
sön 13: |
916 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
37,63g |
|
64,88g |
|
-
|
-
|
mån 7: |
1099 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,68g |
|
100,01g |
|
57,74g |
|
-
|
-
|
januari 2022 |
sön 23: |
926 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
73,31g |
|
18,11g |
|
-
|
-
|
tor 6: |
556 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
35,96g |
|
6,68g |
|
-
|
-
|
ons 5: |
1009 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
99,58g |
|
48,21g |
|
-
|
-
|
|
|