Senaste mat & motionsinförande
| maj 2023 |
| fre 12: |
291 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
11,39g |
|
4,65g |
|
-
|
-
|
| maj 2022 |
| ons 4: |
635 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
34,18g |
|
70,53g |
|
-
|
-
|
| tis 3: |
340 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
20,68g |
|
32,54g |
|
-
|
-
|
| sön 1: |
425 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,86g |
|
20,23g |
|
2,15g |
|
-
|
-
|
| april 2022 |
| lör 16: |
782 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
68,60g |
|
0,85g |
|
-
|
-
|
| fre 15: |
136 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,16g |
|
7,40g |
|
14,47g |
|
-
|
-
|
| tor 14: |
753 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
65,96g |
|
36,64g |
|
-
|
-
|
| ons 13: |
430 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
22,56g |
|
40,76g |
|
-
|
-
|
| mån 11: |
84 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,04g |
|
2,83g |
|
17,02g |
|
-
|
-
|
| ons 6: |
1204 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,19g |
|
66,45g |
|
60,86g |
|
-
|
-
|
| tis 5: |
923 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,88g |
|
50,98g |
|
45,47g |
|
-
|
-
|
| mån 4: |
728 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
48,79g |
|
26,60g |
|
-
|
-
|
| juli 2020 |
| sön 12: |
854 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,71g |
|
102,82g |
|
7,88g |
|
-
|
-
|
| maj 2020 |
| lör 30: |
914 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,39g |
|
38,76g |
|
21,69g |
|
-
|
-
|
| ons 27: |
701 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,32g |
|
24,21g |
|
5,07g |
|
-
|
-
|
| tis 12: |
566 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
15,81g |
|
38,74g |
|
-
|
-
|
| mån 11: |
961 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,04g |
|
51,15g |
|
14,65g |
|
-
|
-
|
| sön 10: |
1242 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,07g |
|
46,73g |
|
22,06g |
|
-
|
-
|
| lör 9: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,24g |
|
68,91g |
|
47,26g |
|
-
|
-
|
|
|
