Senaste mat & motionsinförande
| mars 2022 |
| mån 21: |
867 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
57,79g |
|
86,13g |
|
1643*
|
 776
|
| april 2021 |
| tis 27: |
955 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
64,55g |
|
99,38g |
|
-
|
-
|
| mån 26: |
993 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
103,64g |
|
74,65g |
|
-
|
-
|
| ons 21: |
1261 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
96,46g |
|
126,40g |
|
-
|
-
|
| tis 20: |
1332 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
77,47g |
|
127,76g |
|
-
|
-
|
| mån 19: |
661 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
46,00g |
|
77,31g |
|
-
|
-
|
| lör 17: |
880 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
81,26g |
|
72,71g |
|
-
|
-
|
| fre 16: |
1297 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,36g |
|
107,34g |
|
143,89g |
|
-
|
-
|
| tor 15: |
955 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
75,78g |
|
107,18g |
|
-
|
-
|
| ons 14: |
1443 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
101,10g |
|
162,94g |
|
-
|
-
|
| tis 13: |
867 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,85g |
|
63,87g |
|
97,26g |
|
-
|
-
|
| mån 12: |
994 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
83,35g |
|
98,03g |
|
-
|
-
|
| sön 11: |
1265 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
66,17g |
|
150,11g |
|
-
|
-
|
| lör 10: |
1395 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
79,70g |
|
163,19g |
|
-
|
-
|
| fre 9: |
772 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
57,46g |
|
87,25g |
|
-
|
-
|
| tor 8: |
863 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
70,26g |
|
96,38g |
|
-
|
-
|
| ons 7: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,05g |
|
139,94g |
|
129,82g |
|
-
|
-
|
| tis 6: |
1566 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
136,44g |
|
105,34g |
|
1643*
|
77
|
| mån 5: |
752 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,65g |
|
60,25g |
|
80,46g |
|
-
|
-
|
| sön 4: |
1750 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
56,22g |
|
270,15g |
|
-
|
-
|
|
|
