Senaste mat & motionsinförande
| maj 2024 |
| tor 9: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
1,80g |
|
26,16g |
|
-
|
-
|
| ons 8: |
1930 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
112,20g |
|
245,91g |
|
-
|
-
|
| mån 6: |
1705 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,58g |
|
89,64g |
|
169,81g |
|
-
|
-
|
| april 2024 |
| tor 25: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
49,31g |
|
166,38g |
|
-
|
-
|
| ons 24: |
1397 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
55,24g |
|
181,99g |
|
-
|
-
|
| tis 23: |
1486 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,17g |
|
61,04g |
|
165,87g |
|
-
|
-
|
| mån 22: |
1438 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
38,46g |
|
211,30g |
|
-
|
-
|
| sön 21: |
1458 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,09g |
|
44,71g |
|
203,58g |
|
-
|
-
|
| lör 20: |
1415 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,14g |
|
58,32g |
|
145,10g |
|
-
|
-
|
| fre 19: |
1248 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
63,71g |
|
123,94g |
|
-
|
-
|
| tor 18: |
1464 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
76,14g |
|
182,36g |
|
-
|
-
|
| ons 17: |
1409 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
64,50g |
|
175,06g |
|
-
|
-
|
| tis 16: |
1517 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
67,45g |
|
195,80g |
|
-
|
-
|
| mån 15: |
1775 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
105,11g |
|
265,06g |
|
-
|
-
|
| tor 11: |
1727 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,10g |
|
70,75g |
|
215,97g |
|
-
|
-
|
| ons 10: |
2242 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,10g |
|
74,58g |
|
321,14g |
|
-
|
-
|
| tis 9: |
1651 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
74,73g |
|
177,82g |
|
-
|
-
|
| mån 8: |
1766 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
66,47g |
|
248,91g |
|
-
|
-
|
| sön 7: |
2040 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
89,51g |
|
307,11g |
|
-
|
-
|
|
|
